Professional & Executive coaching
Who is this coaching for ?
This support is designed for you if you:
- carry a high level of responsibility (teams, decisions, accountability);
- feel that enjoyment at work is fading as mental load increases;
- want to sustain performance without sacrificing balance;
- lack perspective while the pace keeps accelerating;
- are already high-performing, but seek a more stable and grounded form of leadership.
In demanding environments, performance depends on both strategy and internal balance. One cannot last without the other.
What we work on together
My coaching focuses on strengthening clarity, decision quality, and mental stability for professionals operating under pressure. Our work is structured around three core pillars :
- understanding what truly creates overload,
- restoring structure, alignment and mental clarity,
- reworking priorities, reconnecting strategy, values and energy.
A structured mind leads to sound decisions.
The goal is to regain a pace that supports performance, rather than depletes it.
My approach
I work at the intersection of mental clarity, leadership and strategic alignment.
My framework is grounded in:
- positive Psychology (from Harvard Medical School, 2025);
- action-oriented behavioral change methods from the science of well-being, including the WOOP method (certified by Yale University, 2025);
- a diverse academic and professional background across France and the United States, in both large organizations and start-ups;
- personal experience with expatriation and international transitions;
- a deep understanding of mental overload, whether personal, professional or transition-related.
Consultant before becoming a coach, I also understand business dynamics, decision-making pressure, organizational pace and internal political realities.
Areas of intervention
- Mental load and cognitive saturation
- Strategic clarity and prioritization
- Emotional regulation under pressure
- Alignment between business demands and personal values
- Decision-making and conscious leadership
- Burnout prevention and loss-of-meaning prevention
Coaching formats
1. Individual coaching - TAC - Retour to Clarity
A one-on-one coaching program designed for leaders, managers and key talents, structured over 10 to 12 weeks.
The journey includes 6 one-hour sessions, typically spaced two weeks apart to allow for integration, observation and adjustment.
The ambition: a clearer mind, refined leadership, and a way of moving forward that supports both performance and the human dimension.
What’s included:
- a complimentary 30-minute discovery call
- 6 individual 1-hour coaching sessions
- one session every two weeks
- WhatsApp support (Monday–Friday, 9am–7pm)
- personalized exercises (PERMA, WOOP, guided introspections)
- a confidential, structured and human space : a real safe place !
Clarity pour les Talents Clés
Designed to support key profiles and prevent performance breakdown.
- Half-day or full-day on-site or remote presence
- Confidential one-on-one conversations
- Occasional or recurring support depending on organizational needs
This format focuses on what sustains performance over time: the human quality behind results.
Ateliers Clarity
Collective sessions designed to activate clarity, strengthen cohesion and equip teams around concrete challenges.
Formats include:
- workshops (2 hours, 3 hours or full day)
- inspiring and dynamic keynote talks
- tailored interventions for teams or internal events
Where coaching creates deep, long-term transformation, workshops generate immediate momentum: they establish a shared language, spark rapid awareness and create collective alignment that is felt on the ground.
Pricing
All coaching programs and interventions are offered on a bespoke basis, depending on scope, duration, format (remote or on-site) and context.
- Individual coaching - TAC Retour to Clarity
Pricing adjusted based on format, level of between-session support and the human realities involved (team size, workload, context). - Clarity pour les Talents Clés
Half-day or full-day formats, with pricing based on frequency and number of participants. - Ateliers Clarity
Available in 2-hour, 3-hour or full-day formats, with pricing tailored to group size, objectives and scope.
My work is governed by an obligation of means: I provide structure, methodology, presence and expertise. Decisions and transformations ultimately remain the responsibility of leaders and organizations.
What's next?
You know where you stand. We can define where to go next.
Book a 30-minute discovery call (free)
To explore your situation, clarify your challenges and assess whether the support is the right fit.
Contact me directly
If you prefer to start with a question, a doubt or a clarification ; I will answer with full transparency.